What We Do
Mindset & Performance Coaching
30-Minute Session
- Co-active mindset and performance coaching
- Action-oriented, goal-setting, and awareness-building
- Accountability and growth toward meaningful achievement
Recommended frequency of weekly or bi-weekly
90-Minute Session
Three-part program developed by international leader in well-being, Anthropedia
- Part 1: Body Awakening provides novel activities that stimulate the brain, offering pathways for mind/body connection
- Part 2: Co-Active Coaching for Mindset & Performance
- Part 3: Know Yourself series. A course developed to motivate, inform, and inspire transformational change
Recommended frequency every 2-3 weeks
Packages
30 minute session options:
- SIngle session: $95
- Three sessions: $270
- Six sessions: $480
90 minute session options:
- Single session: $150
- Three sessions: $375
- Six sessions: $600
All sessions are live and one-to-one
All options available via zoom
Every session is personalized for each individual
90 minute sessions are available in-person for those in St. Louis
