The 314Coach Approach
Are you starting to think what got you here may not get you there? It is time to renew and recalibrate!
You've hit the proverbial wall where months or years of work, passion, and doing have gotten you to a point where the shine of the status quo is wearing off.
The wall comes in many shapes and sizes, and it could be any number of symptoms like new responsibilities, relationships, burnout, stress, or the need for a new direction and goals.
When you take the time to hire me as your coach, I will help you slow down, recharge your energy, learn and grow, and you will figure out steps to move forward.
I will walk with you in a sharing and caring way, helping you sort it out by listening and providing tools, exercises, and insights. I have experience and an evidence-based, three-dimensional model developed by Anthropedia that will provide the guidance and structure needed to get you moving forward.
My Mental Fitness Program will challenge you to move, think, and become more aware. The path we will create together is sustainable and healthy so that you can lead your desired life.
My clients are:
- Building structure and vocabulary for new opportunities
- Making meaningful decisions for a path forward
- Learning and developing by doing
- Creating sustainable, healthy practices
- Seeing how their experiences are part of their journey
Experience includes:
- Anthropedia Health and Well-Being Coach
- One-to-one coaching experience, online and in-person
- Multiple certifications in the coaching world
- Youth sports coach
- Retired founder and co-operator of a local retail busines
Personalized, caring 1-to-1 coaching for you!
