• BUILD MOMENTUM & CLARITY

    Collaborative 1:1 Sessions

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    Andy Culbertson, NBC-HWC

    Well-Being Coach

  • FUEL YOUR PATH FORWARD

    What's Included:

    - Private one-to-one meeting

    - Personalized for your needs

    - Flexible scheduling to fit your busy lifestyle

    - Online convenience

  • CLIENT REQUESTS

    Student: Support overcoming anxiety and stress.
    Team Leader: Need help to find better balance.
    Engineer: I want an accountability partner for improved quality of life.

    Business Owner: Create healthy habits so I don’t feel so tired all the time.
    Analyst: Self-confidence. Career development. Leadership.

  • PERSONALIZED 1:1 SESSIONS

    - Clarify goals, direction, and action plan

    - Grow awareness and accountability

    - Find more time, strength, and confidence

    - Learn tools for improving quality of life

    - Connect mind-body-action

  • WHAT CLIENTS ARE SAYING

    "It feels good to have an outside, objective listener to help me." ~JR, South Carolina

     

    "I'm pleased to share that I have accepted the promotion! I greatly appreciate your support and guidance." ~SN, Florida

     

    "Testing my new leadership tools and find myself listening more and have noticed that my team is more open. Thanks for the coaching!" ~LD, New Jersey

     

    "I'm getting better at adapting to stressful situations :). Let's plan to meet again." ~JG, California

     

    "Mr. Andy - my team and family appreciate you helping me become more aware!" ~BC, Texas

     

    "Extremely appreciative of the rapport we've built." ~ES, Missouri

  • 4 GOOD REASONS TO GET COACHED NOW

    Resilience, Self-Awareness, Harmony, Awaken Intelligences

    Source: https://anthropedia.org/well-being-coaching

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  • HOW MY TRAINING & EXPERIENCE CAN HELP YOU!

     

    Welcome to 314coach! My name is Andy Culbertson. I am certified by the National Board of Health & Wellness Coaches and trained by Anthropedia as a Life Coach specializing in Well-Being. My interest in the connection between personal development and performance started as a youth athletics coach, but I quickly discovered that personal transformation can impact all areas of life.

     

    My coaching style is action-oriented, warm-hearted, and thoughtful. I will be whatever you need to move forward: a supportive guide, an accountability partner, an encouraging voice, and a conduit to positive and lasting change, no matter what changes you seek.

     

    Schedule your FREE introductory coaching session today. We’ll discuss what you want to get from coaching and how I can help you get there.

     

    If you are ready to seize the moment, I'm here to help you figure it out.

    Email: andy@314coach.com

    Text: 314.807.0866

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  • FAQs

    WHAT IS WELL-BEING COACHING?

    A collaborative 1:1 approach to achieving your goals.

    HOW DO SESSIONS HELP?

    Sessions develop sustainable tools, insights, and strategies.

    Together we will create an action plan, overcome obstacles, and move forward toward unlocking the potential inside you.

    WHO IS COACHING FOR?

    Individuals ready to develop character and build healthy, long-lasting habits.

    Coaching supports balancing thoughts, emotions, and actions.

    WHY DO PEOPLE HIRE ME?

    - Certified NBC-HWC

    - Anthropedia Trained

    - Meaningful, action-oriented conversations

    - Experienced listener who asks powerful questions

    - Overcome stress, overthinking, feeling stuck, or the rollercoaster ride

    - Develop organization, structure, accountability, problem-solving tactics, leadership skills, satisfaction, and more

    - Sort it out / figure it out

    HOW LONG ARE SESSIONS AND WHAT IS THE FREQUENCY? HOW MUCH?

    We offer 30 or 90 minute sessions (90 minute sessions follow Anthropedia's holistic approach).

    We suggest every 1-3 weeks. 30 minutes are $50, and 90 are $125.

    ARE THERE PACKAGES AND DISCOUNTS?

    Yes, reach out, and let's talk!

    CAN 314COACH ASSIST WITH BUSINESSES, TEAMS, OR COMMUNITY INITIATIVES?

    Yes! I thrive on partnerships and collaborative growth. If you are seeking support for those you serve, let's schedule a time to discuss your ideas and needs.

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